September 06, 2009

Five Ways to Prevent Divorce

Tips and Trick for Domesticity. Gates marriage seemed a beautiful gate eager to pass by her when she started growing up. As a result, the desire to marry her boyfriend was greeted with delight. But the marriage was not as beautiful as she led her parents' household, his sister, Tina's friend and also my friends or as imagined. He should be encouraged to continue to seek to coupled with the fact that different and of course trying to change it.

Greg, her husband was not as clean and as dating serapih first. Greg is also a figure impatient, stingy and jealous after marriage. Worse yet, the old Beni is a good listener is very cool and impress always ignored. What must be decided at the age of marriage she is still the rest of the corn?

Disappointed ? Of course you can. But think for a divorce? Hold on. There is a way she could travel to compromise with her husband, even though it is not easy. What if it also happens to you?

If she now seemed dirty and not always able to put all things in place first, if not sooner, it is better rapihkan your own directly. If their squalor, became bolder and can not be tolerated, you are entitled to request a change. However, that should be noted, the habit was not easy to change. If you can, should gradually. Open the eyes of her husband that you do not like the habit.

If he becomes impatient person, why do not you correct yourself if you own that are slow in doing something? If grooming is necessary for how long? If this is how well you do that an hour before you go with her husband.

Communication is an important factor to strengthen the fabric of the love of husband and wife. Communication is not merely talking about work or children, but also about your relationship. So if the husband is no longer a figure of listeners like going out first time, ask your careful attention to get him to fully about this.

Different reality in a household it is not a new thing anymore. However, many ways to react in order to find the best solution. Here are 5 simple tips to overcome the fact that different;

1. Old picky things that annoy you. Such tests do about the values important in your life. For example, issues of honesty, loyalty, adequacy or cleaning materials.

2. Question, whether the things that annoy you about a matter of principle or of practice? When it comes to habits, still possible to change, although difficult.

3. When it comes to principles, before your emotions, better precise values are also important for the husband. If it is different, should be discussed thoroughly, try to compromise.

4. In a compromise, not to speak with a way of cornering or blame. Since one-one would be considered an objection.

5. Do not argue when children are near you both, to avoid the bad result at a later date. This is because to do so with the mental development of children's future. So to avoid any argument in front of the child.

September 05, 2009

Vegetarian Diets During Pregnancy

Tips and Trick for Domesticity. Pregnant vegetarians should choose high iron foods like legumes, tofu, whole grains and green leafy vegetables daily and consume them with foods rich in vitamin C to increase the bio availability of the iron. All pregnant women, including vegetarians, should be checked for iron-deficiency anemia and consider supplementation if they are unable to meet their needs through diet alone. Now that you are pregnant you may wonder at times if your vegetarian lifestyle will impact negatively on your unborn child. First you need to understand what a healthy, well-balanced vegetarian diet should be like and for that you need to look at those nutrients you could be missing out on.

Throughout pregnancy, recommended intakes of vitamins and minerals are higher than for the non-pregnant state. With careful planning, a vegetarian diet during pregnancy can provide all the necessary nutrients you need and your baby need.

Savvy Vegetarian

In order to meet the weight gain recommendations for pregnancy, extra dietary energy is required. Despite compensatory mechanisms such as cessation of menstruation and increased iron absorption, the iron requirement of pregnancy is quite high and the diet needs to be especially rich in iron. All pregnant women, including vegetarians, should be checked for iron-deficiency anemia and consider supplementation if they are unable to meet their needs through diet alone. Many women in the US, both omnivores and vegetarians, do not consume diets that meet the RDA for zinc during pregnancy. First you need to understand what a healthy, well-balanced vegetarian diet should be like and for that you need to look at those nutrients you could be missing out on.

As a lacto-ovo vegetarian, my physician has recommended that I include tempeh, peanut butter, low-fat cottage cheese and eggs in my diet. He has a very realistic diet plan for vegetarians as well as vegans. Vegans and vegetarians are more diet-aware than meat eaters and generally get more nutrients as well.

If you are a vegetarian you may be wondering if it is okay to keep eating a vegetarian diet during your pregnancy.
Folic Acid: Vegetarians have an advantage over non-vegetarians since a vegetarian diet is usually very high in folic acid. These same people will often express strong doubt about the nutritional adequacy of your vegetarian diet now that you are pregnant. You can get all the nutrients you need from a high quality vegetarian diet. Becoming vegetarian is a major change, and your body is going through enough changes without the additional stress of changing your diet.

Hopefully you have been following the advice on Savvy Vegetarian and are eating a great vegetarian diet!. A good vegetarian diet has a wide variety of fresh fruits, vegetables, grains, legumes i e beans, lentils, and nuts and some eggs and dairy or their equivalent.

You should be aware however, that yeast infections are more common during pregnancy and many women suffering from chronic yeast infections choose a diet that limits their intake of yeast. Being a pregnant vegetarian is completely healthy, as long as the woman maintains a balanced diet supplemented with prenatal vitamins.

All pregnant women, including vegetarians, should be checked for iron-deficiency anemia and consider supplementation if they are unable to meet their needs through diet alone. Historically, women have been advised to substantially increase their calcium intake during pregnancy in order to meet the fetus's needs without compromising their own bone density. Vegetarians who consume dairy products get calcium from milk and cheese.

It is perfectly safe to eat a vegetarian or even a vegan diet when you are pregnant. Many vegetarians already consume a well balanced and planned out diet so planning for pregnancy may not take much work.

September 04, 2009

Repair a Marriage

Tips and Trick for Domesticity. there are no marriages without problems, there is nothing wrong with having a fight every now and then. Marriage requires two completely different people, with different attitudes, hobbies and phobias, likes and dislikes; to live under one roof and this ensures a lot of problems doing so.

You probably hear that communication is always the key. And it is - however, the "communication is key" is generally misinterpreted by people. They think that to communicate you have to press your spouse to talk about a certain issue; or apologize to your spouse even if you don't really understand the problem is about.

We primarily communicate as a human by talking and forming sentences. But this does not mean that if there is an issue which needs to be solved in your marriage; the only way to fix it by sitting and directly talking about it. While of course this can be done, often one spouse is not willing to talk about it, or it might simply be the case that when you try to talk about it, a fight inevitably occurs.

Communicating should be done by other means. How about touching? People like to be touched by the ones they love. There is nothing that can cure a relationship as a firm hug. Yes, touching your spouse might not solve the problem of who is going to take care of the child the other day, but it will do a great job to lift the moods of both of you about the marriage.

Keep in mind that solving a problem requires a compromise from one or both of the spouses, and if your spouse feels retaliatory or angry towards you, he or she is not going to be the one who makes the concession. Love is the key - remind your spouse that you love him or her.

September 03, 2009

How to Kill Stress

Tips and Trick for Domesticity. Stress is a biological term which refers to human or animals' failure to respond appropriately to emotional or physical threats, whether actual or imagined. It was endocrinologist Hans Selye who introduced the word "STRESS" in the 1930s to identify physiological responses in laboratory animals. He later broadened and popularized the concept to include the perceptions and responses of humans trying to adapt to the challenges of everyday life.
How can Human Stress be better explained than in real life?

1. Make sure to wake up everyday. Stay alive, period. You're the best person to solve your issues anyway.
2. Sleep in one bed, with the same man. Not unless you are in a consensual polygamous relationship, 3 will always be a crowd.
3. Always throw the garbage out. This applies to both living and non. The longer you keep your garbage, the more it stinks! Dispose them wisely and figuratively speaking - Do Not Recycle Trash.
4. Smell the roses but be wary of thorns. You know the drill.
5. Run. Stumble. Look funny. Laugh at yourself. Let others laugh at you too. But stand at some point and start walking!
6. Avoid people who gossip, regarding life and work, especially online. You don't want to be associated with the outdated ones! These people will put you in great risk.
7. You + God - Religious Fanatics = Awesome! Your faith is for you to live. It is not dictated by any norms, society, even people. Religious debates will drive you mad, so it's better to maintain a more personal connection with The Divine than wasting your time arguing.
8. Make money. Spend it. Get a life! But remember to save enough cash, time, and energy for the future. Some people get too consume in living NOW they forget about TOMORROW and the day after that.
9. Read. Write. It keeps you literate.
10. Count calories. Your math will improve! Who knows, maybe your waistline too.
11. Be happy. Eat the right amount of junk food. Yes, that's right! I said junkfood. Come on, everyone cheats in their diet. But eat in moderation.
12. Be happier. Break rules once in a while. Get ridiculously drunk, do pole dancing, go bungee-jumping, whatever else you still haven't tried. I have seen a lot of uptight people snap at some point, whining about not "living the life." I suggest that you try doing crazy things now while you still have time.
13. Be happiest. Never go to bed with a weary heart. If your day sucks so bad and you need to cry, scream, phone a friend - then do so. But never let bad thoughts haunt you to sleep for it will cause you nothing but nightmares.

Have a nice day

September 02, 2009

Each body organ has a time pickets

Tips and Trick for Domesticity. You must have often wondered, why in the morning we often feel like heartburn and bowel movements? or why the day we feel weak, sleepy and need a nap? Here is a very interesting article, hopefully you can answer the question so far.

Each body organ has a time pickets. According to the science of Traditional Chinese Medicine (TCM), there are 12 major organ in our body, namely the lung, colon, stomach, spleen, heart, small intestine, bladder, kidney, pericardium, three heaters, gallbladder, and liver .

There are organs of the maximum and minimum work, as follows:

- The lungs are working a maximum of between 03.00-05.00 o'clock. Minimum at 15.00-17.00
- Colon full operational between the hours of 05.00-07.00. Minimum at 17.00-19.00
- Stomach full operational between the hours of 07.00-09.00. Minimal 19.00-21.00 o'clock.
- Spleen work a maximum of between 09.00-11.00 o'clock Minimal 21.00-23.00 o'clock.
- Heart to work a maximum of 11.00-13.00 o'clock. Minimum at 23.00-01.00
- Small intestine at full operational 13.00-1 5.00. Minimal 01.00-03.00 o'clock.
- Urinary bags full operational 15.00-17.00 o'clock. Minimal 03.00-05.00 o'clock.
- The kidneys work a maximum of 17.00-19.00 o'clock. Minimum at 05.00-07.00
- Lining the heart work a maximum of 19.00-21.00 o'clock. Minimum at 07.00-09.00
- Three full operational heating 21.00-23.00 o'clock. Minimal 09.00-11.00
- Maximum gallbladder working at 23.00-01.00. Minimum at 11.00-13.00
- Be working a maximum of 01.00-03.00 o'clock. Minimal 13.00-15.00

No wonder if at certain times many people doing the same activity. Defecate mostly done between 05.00-07.00 o'clock, when the colon work is maximal.

Therefore, do not let your stomach to work without any ingredients in it. Can be bloated and a lot of gas when the stomach at 07.00-09.00 not filled food, let alone just coffee, "said Solomon B. Simanjuntak, an owner of Acupuncture Clinic.

In contrast, the organs are working at least 12 hours after he worked up. For example, the stomach will be working at least at 19:00. Therefore, dinner should not be excessive. Little better, but nutritious. That is, not because we do not move, but so that food does not become landfill waste, because the stomach does not work optimally.

Awareness and knowledge will help us to act rationally on their own bodies.

Well, not fun ... we can find effective time "operational" organ of our body so we can keep our organs do not "work hard" when the organ is supposed to work a minimum. Hopefully this info can help all members to continue to maintain good health naturally.

September 01, 2009

Choosing a baby boy or a Woman

Tips and Trick for Domesticity . Hoping usually done by some people who have a plan in the future. For some people who do not have a plan in the near future, you can save it as a reference.

Background:

Male sperm contains the elements of X and Y spermatozoa, X spermatozoon determine the elements of Y are women, while male element. Based on the properties of the spermatozoa physiologi above, experts theorize gynetika in choosing to give birth to a baby boy or girl.

1. Food Factor
If you want a baby girl
Husband must eat food that contains alkaline, while his wife ate a lot of acidic foods.
Food that contains alkaline are: vegetables, fruits, egg whites, milk, and seaweed.
Foods that contain lots of acid is: meat, and sea food (sea food)

If you want a baby boy.
Men should consume more foods that contain lots of acid, while the wife must be a lot more foods that contain alkaline (see above foods)


2. Time factor (When doing intercourse?)
If you want a baby girl
Its frequency of intercourse at the time before diklakukan periods.
If you want a baby boy.
Diklakukan intercourse frequency when approaching the period and / or immediately after periods.

How do I know menstrual period?
Temperature or body temperature increases (you can use to measure temperature and record it as a record)

3. Penetration factor (puncture).
If you want a baby girl.
The husband must avoid puncture of the penis into the wife at the time of intercourse.
If you want a baby boy.
It is advisable to make a deep puncture by the husband at the time of intercourse.

Reason:
Character of the spermatozoa of X and Y.
Spermatozoa X: marathon runners (much) with a high stamina (strong)
Spermatozoa Y: sprinter sprinters (fast) with a doddering stamina (weak)
So, with a deep puncture, the possibility for Y spermatozoa would achieve greater.

4. Factor stimulation.
If you want a baby girl.
Wives must menhidari stimulation during intercourse. Secresi liquid coming out of the penis penempuan will become alkaline when stimulated, this will encourage the activity spematozoa Y.

If you want a baby boy.
Ejaculation husband after wife aroused.

5. Factor preparations wife.
If you want a baby girl.
Washing the vagina with a solution of two tablespoons of white vinegar mixed in one liter of clean water. This is done in order to become acidic condition so that the activity of Y spermatozoon decreased.

If you want a baby boy.
Washing the vagina with a solution of two tablespoons of soda mixed in one liter of clean water.

6. Position factor
If you want a baby girl.
The wife's position at the time of intercourse over the husband.

If you want a baby boy.
The position of the husband at the time of intercourse was over his wife. This follows from the nature of Y spermatozoon will quickly toward the target (egg cell).