How to Kill Stress

Tips and Trick for Domesticity. Stress is a biological term which refers to human or animals' failure to respond appropriately to emotional or physical threats, whether actual or imagined. It was endocrinologist Hans Selye who introduced the word "STRESS" in the 1930s to identify physiological responses in laboratory animals. He later broadened and popularized the concept to include the perceptions and responses of humans trying to adapt to the challenges of everyday life.
How can Human Stress be better explained than in real life?

1. Make sure to wake up everyday. Stay alive, period. You're the best person to solve your issues anyway.
2. Sleep in one bed, with the same man. Not unless you are in a consensual polygamous relationship, 3 will always be a crowd.
3. Always throw the garbage out. This applies to both living and non. The longer you keep your garbage, the more it stinks! Dispose them wisely and figuratively speaking - Do Not Recycle Trash.
4. Smell the roses but be wary of thorns. You know the drill.
5. Run. Stumble. Look funny. Laugh at yourself. Let others laugh at you too. But stand at some point and start walking!
6. Avoid people who gossip, regarding life and work, especially online. You don't want to be associated with the outdated ones! These people will put you in great risk.
7. You + God - Religious Fanatics = Awesome! Your faith is for you to live. It is not dictated by any norms, society, even people. Religious debates will drive you mad, so it's better to maintain a more personal connection with The Divine than wasting your time arguing.
8. Make money. Spend it. Get a life! But remember to save enough cash, time, and energy for the future. Some people get too consume in living NOW they forget about TOMORROW and the day after that.
9. Read. Write. It keeps you literate.
10. Count calories. Your math will improve! Who knows, maybe your waistline too.
11. Be happy. Eat the right amount of junk food. Yes, that's right! I said junkfood. Come on, everyone cheats in their diet. But eat in moderation.
12. Be happier. Break rules once in a while. Get ridiculously drunk, do pole dancing, go bungee-jumping, whatever else you still haven't tried. I have seen a lot of uptight people snap at some point, whining about not "living the life." I suggest that you try doing crazy things now while you still have time.
13. Be happiest. Never go to bed with a weary heart. If your day sucks so bad and you need to cry, scream, phone a friend - then do so. But never let bad thoughts haunt you to sleep for it will cause you nothing but nightmares.

Have a nice day

Read More

Each body organ has a time pickets

Tips and Trick for Domesticity. You must have often wondered, why in the morning we often feel like heartburn and bowel movements? or why the day we feel weak, sleepy and need a nap? Here is a very interesting article, hopefully you can answer the question so far.

Each body organ has a time pickets. According to the science of Traditional Chinese Medicine (TCM), there are 12 major organ in our body, namely the lung, colon, stomach, spleen, heart, small intestine, bladder, kidney, pericardium, three heaters, gallbladder, and liver .

There are organs of the maximum and minimum work, as follows:

- The lungs are working a maximum of between 03.00-05.00 o'clock. Minimum at 15.00-17.00
- Colon full operational between the hours of 05.00-07.00. Minimum at 17.00-19.00
- Stomach full operational between the hours of 07.00-09.00. Minimal 19.00-21.00 o'clock.
- Spleen work a maximum of between 09.00-11.00 o'clock Minimal 21.00-23.00 o'clock.
- Heart to work a maximum of 11.00-13.00 o'clock. Minimum at 23.00-01.00
- Small intestine at full operational 13.00-1 5.00. Minimal 01.00-03.00 o'clock.
- Urinary bags full operational 15.00-17.00 o'clock. Minimal 03.00-05.00 o'clock.
- The kidneys work a maximum of 17.00-19.00 o'clock. Minimum at 05.00-07.00
- Lining the heart work a maximum of 19.00-21.00 o'clock. Minimum at 07.00-09.00
- Three full operational heating 21.00-23.00 o'clock. Minimal 09.00-11.00
- Maximum gallbladder working at 23.00-01.00. Minimum at 11.00-13.00
- Be working a maximum of 01.00-03.00 o'clock. Minimal 13.00-15.00

No wonder if at certain times many people doing the same activity. Defecate mostly done between 05.00-07.00 o'clock, when the colon work is maximal.

Therefore, do not let your stomach to work without any ingredients in it. Can be bloated and a lot of gas when the stomach at 07.00-09.00 not filled food, let alone just coffee, "said Solomon B. Simanjuntak, an owner of Acupuncture Clinic.

In contrast, the organs are working at least 12 hours after he worked up. For example, the stomach will be working at least at 19:00. Therefore, dinner should not be excessive. Little better, but nutritious. That is, not because we do not move, but so that food does not become landfill waste, because the stomach does not work optimally.

Awareness and knowledge will help us to act rationally on their own bodies.

Well, not fun ... we can find effective time "operational" organ of our body so we can keep our organs do not "work hard" when the organ is supposed to work a minimum. Hopefully this info can help all members to continue to maintain good health naturally.

Read More

Choosing a baby boy or a Woman

Tips and Trick for Domesticity . Hoping usually done by some people who have a plan in the future. For some people who do not have a plan in the near future, you can save it as a reference.

Background:

Male sperm contains the elements of X and Y spermatozoa, X spermatozoon determine the elements of Y are women, while male element. Based on the properties of the spermatozoa physiologi above, experts theorize gynetika in choosing to give birth to a baby boy or girl.

1. Food Factor
If you want a baby girl
Husband must eat food that contains alkaline, while his wife ate a lot of acidic foods.
Food that contains alkaline are: vegetables, fruits, egg whites, milk, and seaweed.
Foods that contain lots of acid is: meat, and sea food (sea food)

If you want a baby boy.
Men should consume more foods that contain lots of acid, while the wife must be a lot more foods that contain alkaline (see above foods)


2. Time factor (When doing intercourse?)
If you want a baby girl
Its frequency of intercourse at the time before diklakukan periods.
If you want a baby boy.
Diklakukan intercourse frequency when approaching the period and / or immediately after periods.

How do I know menstrual period?
Temperature or body temperature increases (you can use to measure temperature and record it as a record)

3. Penetration factor (puncture).
If you want a baby girl.
The husband must avoid puncture of the penis into the wife at the time of intercourse.
If you want a baby boy.
It is advisable to make a deep puncture by the husband at the time of intercourse.

Reason:
Character of the spermatozoa of X and Y.
Spermatozoa X: marathon runners (much) with a high stamina (strong)
Spermatozoa Y: sprinter sprinters (fast) with a doddering stamina (weak)
So, with a deep puncture, the possibility for Y spermatozoa would achieve greater.

4. Factor stimulation.
If you want a baby girl.
Wives must menhidari stimulation during intercourse. Secresi liquid coming out of the penis penempuan will become alkaline when stimulated, this will encourage the activity spematozoa Y.

If you want a baby boy.
Ejaculation husband after wife aroused.

5. Factor preparations wife.
If you want a baby girl.
Washing the vagina with a solution of two tablespoons of white vinegar mixed in one liter of clean water. This is done in order to become acidic condition so that the activity of Y spermatozoon decreased.

If you want a baby boy.
Washing the vagina with a solution of two tablespoons of soda mixed in one liter of clean water.

6. Position factor
If you want a baby girl.
The wife's position at the time of intercourse over the husband.

If you want a baby boy.
The position of the husband at the time of intercourse was over his wife. This follows from the nature of Y spermatozoon will quickly toward the target (egg cell).

Read More

Mom was very Participate in the Physical and Emotional Growth of Children

Tips and Trick for Domesticity. MOM is everything, he was the entertainer in the sadness, the giver of hope in suffering, and the giver of strength in weakness. He was the source of love, compassion, sympathy, and forgiveness. Man who lost his mother means losing the true spirit of giving thanks and keep it non-stop.

Motherhood is very important. Since the early age of child growth and development both physically and emotionally can not be separated from the role of a mother.
Indeed it was thought, the mother is required to give full attention to the child can not go anywhere. He should be in the house and most of the day should be with his son. Clara rate, that opinion was not right anymore. The presence of accompanying the child does not mean to restrain the desire and activity of a mother. Mothers who work and want to pursue a career in the office can still give attention to the child.

A mother who works outside the home can still perform its function as a mother with a kind and gentle. While giving attention to his son, the mother was also still have a chance at achieving kerjanya.Yang important, when a child wants attention, she could fill.

When did the mother give attention to her child? And he worked and the time is very limited. The waking up that morning to the child's mother could see her face. Communicating and asked her son.

What if the mother had to leave early and not wake up the child?
Mother could give a kiss or caress in his son's head. Then whisper''if his mama would go to work first. Children must be feeling what she In the midst of busy work in the daytime, and taking the call. So children will listen to her mother's voice. If the child was able to read, she can send SMS (short message service) via cell phone. That is, the mother was still able to greet and communicate in the midst of busy life.

What did she clear the child will feel. Children feel the attention of greetings, questions and dialogue. Relationship to the child feels a closeness (attachment) can also be done at bedtime. If there is time and opportunity should the mother bring the child to sleep. Then give a time to read bedtime story. There mother's presence can be felt by the child effectively.

Conversely women who did not work and all day at home, not necessarily the child will feel the closeness. It could even be physically close, but the mother was busy themselves, such as cooking, and other homework. In between her spare time, she was more fun watching television. If such circumstances, the child will not feel the closeness even though her mother was always with her child at home.

In addition, at key moments, working mothers should took complete attention. Holidays should be baby sitter or nanny to stop caring. Holiday mothers giving full attention. It is more important quality, but quantity is also important.

Furthermore, in dealing with sick children do not panic. Therefore,
the mother must equip themselves with knowledge about the disease from mild to severe. With the knowledge will make the mother more calm when his son was sick.
Because of the panic, he added, in addition to a confused and anxious, too
impact on children. Children become fussy because of the influence of her mother's emotions are not calm. So, gentleness and patience is needed in caring for mothers of sick children.

Read More

5 Things to Avoid in Bed

Tips and Trick for Domesticity . Sexual relationship warm and intimate key to the success of a spouse. So, make a man feel need to know about some things that do not like her when she was in bed. There are five things to keep in mind.

1. Although generally ignored women who like to ignore her partner is a smoker, but when both in the bedroom, she really did not like her partner smokes. Because she feels herself as negligible. Cigarettes are considered more important than himself. Impression that there is always that the concentration becomes divided. Another thing, even if the marriage relationship is fairly long, favorite sleep wear shorts and a T-shirt or sarungan, at times need to be removed because it does not seem to appreciate his wife. We recommend that you replace your usual costume was worn with a sense of wife.

2. Excessive sexual contact sexual life of husband and wife, in a certain period, no doubt, have ups and downs. Sometimes, the wife while the husband was passionate excitement. Men are less frequent sexual contact is more acceptable than the over-and too many demands. Instead, the husband of a certain period of many sexual activity tends to impose the will can cause psychological effects that can result in frigidity.

3. The Passion was sluggish age, sexual decline would have happened. But, routine sexual activity is maintained and fostered the decline will not feel drastically. Factors food, exercise and stress is a factor. Passion that resulted in the inability of erection fades

4. Treatment and Techniques Hostile Men tend to think of ourselves in matters of sex. The man is very easy to know what they want, as long as ejaculation. But do not think or want him back mamahami if desired also as women. Since not every woman likes different sex techniques and positions that make the man considered her vibrant and fun.

5. Failed orgasm resulted in pain Dyspareunia or pain or discomfort in sexual activity because of various things. Physiological factors and could also psychological. Without a deal with will feel very painful, so she feels depressed because a means of male sexual gratification alone.

Read More

How to be a great Dad

Tips and Trick for Domesticity .
10 HOW TO BE GREAT DAD

1. Honor mother of your children.
One of the best things he can do for his children is to respect their mother. If you are married, keep your marriage to stay strong and full of vitality.

2. Give some time with your childreen.
How a father to spend time to say what is important to him. If you seem to always be too busy for your children, they will feel abandoned, whatever you say.

3. Effort right to be heard.
Too often the only time the father spoke to his children is when they make a mistake. Start talking to the kids when they were little, so that difficult subjects will be more manageable when they are getting bigger. Take some time and listen to ideas and their problems.

4. Dicipline with you.
All children need guidance and discipline, not as punishment, but to set boundaries that make sense. Remind your children will reward their actions and give meaningful rewards for desirable behavior.

5. Role Model.
The father is a role model for their children, whether they realize it or not. A girl who spent time with a loving father grows with the knowledge that he deserves to be treated with respect by boys, and what to look for in a husband. The father can teach her son what is important in this life by demonstrating honesty, humility, and responsibility.

6. Be a Teacher.
Too many of my father who thought that teaching is other people's business. But a father who teaches his children about right and wrong and encourage them to do their best to see their children take a good option.

7. Eating together with family.
Eating together (breakfast, lunch, or dinner) can be an important part of a healthy family life. In addition to providing structure to a busy day, it also gives children the opportunity to discuss what they are doing and what they want to do.

8. Reading a story for your children.

Begin reading stories to children since they were little. Once they are older, encourage them to read themselves. Instill a love for reading is one of the best ways to ensure your child experiencing personal growth and career life.

9. Show your love.
Children need the peace that comes from knowing that they wanted, they accepted, and loved by the family. Parents, especially the father, needs to get used to embrace his children. Show affection every day is the best way to tell them that you love them.

10. Realize that duties as father never ends.
Even after the big kids and ready to leave rumahpun, they will continue to seek wisdom and advice from his father. Whether about continuing education, new job, or marriage, the father continues to play an important role in the lives of their children as they grow and, perhaps, marry and build their own families.

Read More